Here are a few ways we can translate those heavy, self-critical thoughts into something a bit more gentle and kind.

This year I’m sharing a couple themed cozy days anyone can schedule into their year to reconnect with themselves.

Self-care isn't always glamorous. It can just mean treating yourself like a friend and doing the things that actually help you decompress.

Since leaving my high-stress law career, I have learned that the way I spend my first thirty minutes can totally affect how much peace I have for the rest of the day.

These are just little things that have been bringing me back to that sense of wonder.

This season’s weather is the perfect excuse to stay in and try new cozy hobbies that don’t require a single step outside.

These tiny analog habits have helped me feel more present, focused, and cozy again without needing a full digital detox or total phone ban.

Whether you go full festive or just want to feel a little more enchanted this year, these are some of my favorite ways to sprinkle in cozy seasonal magic 🎄

These are the gentle things I lean on when I still want to feel supported, even on the lowest-energy days.

Here’s what I’ve been doing lately when that weird evening mood shows up.

Here are my favorite cozy hobbies that help me feel grounded, clear-headed, and gently recharged.

As the days are getting darker earlier and earlier, here are some tips to handle mood changes whether you experience actual SAD or just feel a little more down during these months 🤎

Sometimes there are those games I think are just going to be fun, nothing deep. Then I look back and realize they sorta changed the I saw everything!

Here are some cozy, grounding ways I like to regulate and reset after I catch myself scrolling for a bit too long.

These hobbies are the ones I come back to when I just want to slow down with no goals or pressure at all.

I love using this time of year to lean into little seasonal activities that make life feel a little more whimsical, even if I’m just staying home.

I want to dive into something that has completely changed the way I experience my day-to-day life which is simply romanticizing the day to day.

Sometimes the best way to spend a day is to lean into the hobbies and little joys that make you smile, even if they might seem a little “nerdy” to someone else.

There’s just something about LEGO that feels so nostalgic and satisfying. The way the little pieces come together feels so cozy and rewarding.

There’s something special about fall that just makes you want to slow down. I always think of fall as the season for inward hobbies, the kinds you can enjoy while wrapped in a blanket with something hot to drink.